Importance

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Abstract

An exercise foot harness adapted to be secured to either foot or shoe of a user. The exercise foot harness includes and interconnection of a toe strap, a midstrap, and a heel strap. The toe strap includes a coupling member so that the toe strap may be secured around the toe area of an athletic shoe. The toe strap also includes one or more coupling points where a user may secure a resistance device, such as a weight cable of a home gym or other exercise machine. The heel strap includes a coupling member so that the heel strap may be secured around the heel area of an athletic shoe. The heel strap also includes one or more coupling points where a user may secure a resistance device. Finally, the midstrap is used to secure the exercise foot harness around the midportion of an athletic shoe. In one particular arrangement, coupling points are provided at the top of the toe, the bottom of the toe, the left and right side, and the heel so that a user may connect a resistance device or devices to any number of combinations of coupling points and perform numerous different exercises.

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First Claim