Method for increasing fitness level while losing body weight
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United States of America Patent
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app pub date -
Apr 5, 2007
filing date -
Apr 7, 2006
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Abandoned
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Abstract
A method of six (6) weeks duration for increasing body fitness level while reducing health risks, reducing inches of girth for body parts and losing body weight is provided. The method is comprised of three steps: (1) Body Cleansing, (2) Muscle Toning and Strengthening, and (3) Body Balancing. Each step is of two weeks duration and is comprised of a specific eating plan (in the case of step 1 includes a water intake regimen) and a specific exercise plan. The eating plan and exercise plan of each step is specifically formulated to provide upon completion of the six (6) weeks significant weight loss, lower BMI and reduced body part girth.
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