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Abstract

A method and device for reducing tendencies for occurrence of cardiovascular/pulmonary risk factors for a human body as part of a preventative health regimen comprising the steps of (a) positioning the body between opposing first and second pillows attached together by an intermediate member such that the body has concurrent opposing contact at forward and rearward orientations with respect to the two opposing pillows in tension, including contact of one pillow at a back portion of the body and contact of the second pillow with an extended arm or leg during natural sleep on a bed; (b) repeating a sequence of habitual side-sleeping positions of the body based on the forward and rearward contacts with the opposing pillows to establish a memory of the sequence and feelings associated with the contacts; and (c) applying this sequence during normal sleep to condition the body and mind to favor a side rather than supine sleeping orientation.

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First Claim