Importance

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Abstract

This invention is a handle meant to be mounted on the end of a barbell that is standing on its opposite end and pressed out and up from the shoulder at a forty-five degree angle. The handle turns to allow the user to rotate their hand from the vertical to horizontal position which mimics the action of throwing a punch. This rotation can also be performed against resistance provided by internal structures in the handle to further strength the arm through the range of motion of a punch. The purpose of this handle is to take a common strength training exercise and improve the effects and carry over for athletes or users who are interested in developing more powerful punches.

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First Claim