Importance

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Abstract

The present application provides a light-assisted sleep and wake-up alarm clock and a wake-up method thereof, and relates to the field of human biological sleep. The light sleep aid and wake-up alarm clock comprises an alarm clock and a sleep monitoring device, a light-emitting unit is arranged on the front of the alarm clock, a timer is arranged in the middle of the alarm clock, and a control module is arranged inside the alarm clock and a control mainboard is electrically connected with the light-emitting unit and the timer, a wireless receiving module is also arranged on the control mainboard, a wireless sending module is arranged inside the sleep monitoring device, and the wireless sending module is wirelessly connected with the wireless receiving module, and a sleep aid module and a sleep detection module are also arranged inside the sleep monitoring device.

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First Claim