Sports specific training method and apparatus
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United States of America Patent
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-
Dec 23, 2003
Issued Date -
N/A
app pub date -
Jul 20, 2001
filing date -
Nov 5, 1999
priority date (Note) -
Expired
status (Latency Note)
Importance
Abstract
A method and apparatus that provides resistance to train for acceleration and the stretch-shortening cycle through a range of motion that simulates a particular sport or motion of a particular sport or activity such as running. The joint is isolated using a three contact point stabilization system. The isolated joint is trained using supra-maximal techniques designed to achieve both maximum acceleration and a minimum stretch-shortening cycle.
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